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Ingredients :
-
4 pieces fish fillet
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2 gloves garlic – crushed
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4 shallots – sliced
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4 slices of ginger
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1-1/2 cups mixed vegetables
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salt and pepper
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grated orange rind
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segments of orange and lettuce leaves for garnishing
Marinade :
1 tsp light soya sauce
juice of 1 Mandarin orange – use half only
Gravy :
remaining half of orange juice
1 tsp corn flour
Method :
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Season fish with salt, pepper and marinade for 1 hr.
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Brown garlic, onions and ginger.
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Add in fish fillets and mixed vegetables.
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Stir in gravy mix and simmer for 10 min
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Garnish and decorate with segments of orange and lettuce leaves.
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Top with grated orange rind.
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Posted by cheesecake06 under
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Ingredients :
- 1 medium sized potato
- 1 slender carrot
- 1 tbs cooking oil
- 4 cloves garlic – chopped
- 1 tomato
- 1 medium sized onion – sliced
- 1 egg – lightly beaten
- ground pepper and salt to season
Method :
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Place potato and carrot in a pot with just enough water to cover and boil till just done.
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It should not be mushy.
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Remove, cool and cut both potato and carrot into strips.
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Saute garlic and onion in oil.
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Add tomato, potato and carrot strips, stir fry for 2 to 3 min
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Add beaten egg, leave to set and season with salt and pepper.
Suggestion :
Curry powder amy be added to make it more spicy.
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Ingredients :
- 1 cup lotus seeds
- 6 candied winter melon strips
- 1/2 tbs pitted dried logan
- 8 cups water
Method :
Bring water to the boil.
Add in al lthe ingredients and simmer until lotus seeds are soft.
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Posted by cheesecake06 under
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Ingredients :
3 large onions – thinly sliced
7 cups meat stock
1 tsp lemon juice
2 cups mixed vegetables
2 slics toasted cheese on high fibre bread – cut into 8 pieces
salt and pepper to taste
Method :
Bring stock to the boil and add in onions.
Simmer till onions are soft.
Add in mixed vegetables and bring to the boil, then simmer for another 10 min
Add lemon juice
Ladle into individual bowls and top with cheese toast
The rest of the cheese toast pieces may be eaten with the soup or on its own.
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Posted by cheesecake06 under
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Posted by cheesecake06 under
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Tips for keeping clean for the following appliance : -
Chopping board
Wash with hot water; use one chopping board for raw food, another for fruit and vegetables.
Cooker hood
Clean every six months. Don’t forget to replace the filter.
Glasses and mugs
Wash and air dry. Store upright and always rinse before using.
Kitchen counters
Clean with soap and water after every food preparation or use a citrus-based liquid cleanser to cut through the grease.
Kitchen floor
Mop at the end of the day especially if you cook
Kitchen towels
Have 2 towels – one for drying hands, another for drying dishes.
Sink
Use only for washing food and utensils, not as a wash tub.
Sponges
Wash and dry every night; replace monthly
Stove top
Line with foil to catch oil spills and spatters. Change monthly.
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Given by Yen Yen. check it at this website : www.cedeledepot.com/home/tips.asp
Bread Care
Storage :
- leave your fresh bread at room temperature in the paper bag then into an air-tight container and your bread can last three days
- do not pre-slice your bread. if it has been sliced, leave the cut side down on a bread board or shelf. the crust will stay firm and the inside soft.
To refresh :
- sprinkle the bread lightly with water before toasting it
- refrigerating and microwaving bread are not recommended as it dries out the bread
Freezing :
- bread freezes well wrapped in foil, then in plastic. defrost it at room temperature inside the plastic before refreshing it
- you can keep the bread for one month if you store it in the freeze
Cake Care
Room temperature cakes are best eaten fresh! And needless to say, chilled cakes are best eaten chilled.
Storage :
- keep the cake away from sun drenched windows and as cool as possible
- pound and slice cakes need not be refrigerated but store them in an air-tight container in a cool place, and they can last three days.
- store your chilled cakes in the refrigerator in an air-tight container, and they can last three days.
Cutting & serving :
- for chilled cakes, dip your knife in hot water, dry before cutting.