August 2008


1kg whole pink snapper

2 cloves garlic, peeled and sliced

2 large green limes, sliced thinly

4 green chillies, chopped

2 tablespoons of fish sauce

Juice from 2 large green limes

1 teaspoon of sugar

Water of chicken stock to taste

1 small bunch each of fresh mint leaves, fresh coriander leaves and Thai sweet basil leaves

Wash cleaned snapper thoroughly and make two horizontal slashes in the body. Rub a pinch of salt and pepper all over and into the belly cavity.

Stuff the belly cavity with half of the garlic slices, lime slices and chopped green chillies. Leave the rest aside for garnishing later.

Bring a wok, half-filled with water, to the boil.

In the meantime, roll the whole limes on a kitchen counter pressing down to release the juices inside. Cut into half and squeeze juice into a cup. Add fish sauce, sugar and enough water or stock to make a cup.

Pluck leaves only from the fresh mint and coriander. Tear basil leaves into small pieces. Put herbs aside. They should fill about two cups.

When water in the wok is boiling, place fish in a deep dish that can fit into the wok. Pour fish sauce mixture over and steam, covered, for 8 mins. Serve at once garnished lavishly with the fresh herbs and the rest of the garlic, chilli and lime slices.

Served this way, this steamed fish makes a pretty dish, is tasty and has not an ounce of extra oil added. Just offer a lightly-dressed salad or sauteed greens on the side to make a complete meal. Add no rice!

Function :

Activate blood circulation, revitalize energy, nourish the skin and build up a strong body.

Ingredients :

Bei Qi

Dang Shen

Lotus seed

Bai He

Red Dates

Yu Zhu

Huai Shan

Chuan Xiong

Chen Pi

Qi Zi Mizao

Dang Gui

Directions :

With the herbs and 2 cups of water boil for 15 mins, then stuff the herbs and any remaining water into the chicken stomach and steam or bake for 30-45 mins.